Sinus

sesame oil and red chilly

An age old grandmas home remedy for sinus is an oil bath. The oil is made by a very simple process. A small quantity of sesame oil is heated in a pan and 2-3 red dry chilies are added to it. The fire should be removed before the onset of the browning of the chilies. Once the heat subsides oil has to be massaged on the head and a hot water bath after 30 minutes is a great relief to sinus. This home remedy should not be followed when there is sinus related cold. A hair wash during  a cold is never recommended.